{"id":18,"date":"2025-09-15T16:48:54","date_gmt":"2025-09-15T16:48:54","guid":{"rendered":"https:\/\/rmhealthcoach.com\/?page_id=18"},"modified":"2026-01-02T22:24:51","modified_gmt":"2026-01-02T22:24:51","slug":"home","status":"publish","type":"page","link":"https:\/\/rmhealthcoach.com\/fr\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ background_color=”#f9f3eb” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(249,243,235,0.8) 0%|rgba(249,243,235,0.8) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(249,243,235,0.8)” background_color_gradient_end=”rgba(249,243,235,0.8)” background_image=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-21.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index=”1″ custom_padding=”10vw||16vw||false|false” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-6vw” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” _builder_version=”4.27.4″ z_index=”10″ width=”60%” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width=”600px” locked=”off” global_colors_info=”{}” width__hover_enabled=”off|desktop”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/Randi-Morgan-Health-Coaching-Logo.webp” title_text=”Randi-Morgan-Health-Coaching-Logo.webp” align=”center” _builder_version=”4.27.4″ width_tablet=”70px” width_phone=”50px” width_last_edited=”off|desktop” max_height=”199px” custom_margin=”|-5px||||” custom_padding=”|10px|0px|||” locked=”off” global_colors_info=”{}” width__hover_enabled=”off|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.16″ text_font=”Muli||||||||” text_font_size=”18px” text_line_height=”1.4em” text_orientation=”center” max_width_tablet=”400px” max_width_phone=”” max_width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”||30px||false|false” custom_padding=”||0px|||” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

“The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison.” – Ann Wigmore<\/p>\n

[\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Book An Appointment” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”22px” button_bg_color=”#a9804a” button_border_width=”0px” button_border_radius=”50px” button_font=”Josefin Sans|600|||||||” background_layout=”dark” custom_padding=”15px|40px|15px|40px|true|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ positioning=”absolute” position_origin_a=”bottom_left” width=”100%” max_width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-42.png” title_text=”holistic-healer-42″ _builder_version=”4.16″ positioning=”relative” z_index=”1″ width=”44%” width_tablet=”32%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”||4%|-16%|false|false” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|1|0|-1″ scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|10\u00b0|0|-10\u00b0” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-43.png” title_text=”holistic-healer-43″ admin_label=”Image” _builder_version=”4.16″ positioning=”absolute” position_origin_a=”bottom_left” width=”28vw” custom_margin=”||0px|-8%|false|false” scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|-20\u00b0|0|20\u00b0” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-45.png” title_text=”holistic-healer-45″ align=”right” _builder_version=”4.16″ positioning=”absolute” position_origin_a=”bottom_right” width=”20vw” custom_margin=”|-5%|10%||false|false” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|1|0|-1″ scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|-20\u00b0|0|20\u00b0” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-44.png” title_text=”holistic-healer-44″ align=”right” admin_label=”Image” _builder_version=”4.16″ positioning=”absolute” position_origin_a=”bottom_right” width=”32%” width_tablet=”24%” width_phone=”” width_last_edited=”on|phone” custom_margin=”|-8%|2%||false|false” scroll_vertical_motion=”0|50|50|100|1|0|-1″ scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|10\u00b0|0|-10\u00b0” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”center” header_2_font_size_tablet=”42px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.4em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

My Specializations<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ custom_padding=”0px||0px||true|” border_width_all=”1px” border_width_bottom=”0px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” border_width_all=”1px” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans||||||||” header_3_line_height=”1.4em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”20px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|phone” header_3_line_height_tablet=”” header_3_line_height_phone=”1.8em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Detox<\/h3>\n

Detoxing at a cellular level supports the body\u2019s natural ability to eliminate harmful toxins that accumulate from stress, poor diet, pollution, and lifestyle factors. By nourishing cells with key nutrients, antioxidants, and hydration, we help optimize mitochondrial function, improve energy production, and enhance the body\u2019s detox pathways\u2014like the liver and lymphatic system. The result? Improved immunity, clearer skin, better digestion, and a greater sense of vitality from the inside out.<\/p>\n

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Weight Loss\u00a0<\/h3>\n

Weight loss isn\u2019t just about cutting calories or hitting the gym\u2014it\u2019s a deeper, cellular issue. Toxins are often stored in fat cells as a protective mechanism, meaning your body may resist shedding fat to avoid releasing those harmful substances. That\u2019s why true, lasting weight loss requires more than fad diets; it starts with supporting the liver and detox pathways. When the liver is nourished and functioning optimally, it can safely process and eliminate the toxins trapped in fat cells, allowing the body to release stored fat more effectively and sustainably.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” border_width_all=”1px” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans||||||||” header_3_line_height=”1.4em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”20px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|phone” header_3_line_height_tablet=”” header_3_line_height_phone=”1.8em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Mental Health<\/h3>\n

Many neurological issues like anxiety, depression, and brain fog can stem from nutrient imbalances at the cellular level. The brain is a highly nutrient-dependent organ, and when cells lack the vitamins, minerals, and healthy fats they need, it can disrupt neurotransmitter function and overall mental health. Supporting the brain with the right nutrition\u2014like omega-3s, B vitamins, magnesium, and amino acids\u2014helps stabilize mood, reduce anxiety, and improve cognitive function. True mental wellness begins with feeding the brain what it needs to function at its best.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ custom_margin=”-1px||||false|false” custom_padding=”0px||0px||true|” border_width_all=”1px” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” border_width_all=”1px” global_colors_info=”{}”][et_pb_blurb title=”Live Blood Analysis” image=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-icon-9-4.png” icon_placement=”left” image_icon_width=”72px” content_max_width=”100%” _builder_version=”4.16″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” image_max_width=”72px” global_colors_info=”{}”]<\/p>\n

Live blood analysis offers a unique window into your internal health by examining your blood in real time under a microscope. This powerful tool can reveal nutrient deficiencies, signs of toxicity, inflammation, poor digestion, and more\u2014often before symptoms appear. By identifying imbalances at the cellular level, live blood analysis helps create a personalized path toward healing, allowing you to address the root causes of health issues and support your body\u2019s natural ability to thrive. It\u2019s a proactive step toward becoming the healthiest, most vibrant version of yourself.<\/p>\n

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Find your balance, energy & happiness the natural way.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-14.png” title_text=”holistic-healer-14″ _builder_version=”4.16″ background_image=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-15.jpg” custom_margin=”||-240px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ make_equal=”on” _builder_version=”4.16″ custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_social_media_follow icon_color=”#000000″ admin_label=”Social Media Follow” _builder_version=”4.27.4″ positioning=”absolute” position_origin_a=”bottom_right” position_origin_a_tablet=”” position_origin_a_phone=”” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” width=”30px” width_tablet=”100%” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”100%” max_width_last_edited=”off|desktop” custom_margin_tablet=”0px||||false|false” custom_margin_last_edited=”off|desktop” positioning_tablet=”relative” positioning_phone=”” positioning_last_edited=”on|tablet” module_alignment_tablet=”left” module_alignment_phone=”” module_alignment_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/profile.php?id=61576635372268″ _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” _builder_version=”4.16″ background_enable_color=”off” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/randisholisticliving\/” _builder_version=”4.27.4″ background_enable_color=”off” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#f9f3eb” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(249,243,235,0.8) 0%|rgba(249,243,235,0.8) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(249,243,235,0.8)” background_color_gradient_end=”rgba(249,243,235,0.8)” background_image=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-21.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”50px|30px|50px|30px|true|true” animation_style=”flip” animation_direction=”top” animation_duration=”500ms” animation_delay=”250ms” animation_intensity_flip=”15%” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” header_2_text_color_last_edited=”off|phone” header_2_font_size_tablet=”42px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.4em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

About Me<\/h2>\n

With over 14 years of counseling experience and formal education in holistic nutrition, I specialize in guiding individuals toward sustainable healing through an integrative approach to health. My work is rooted in the belief that the body, mind, and spirit are deeply interconnected, and true wellness requires addressing all three. I combine evidence-informed nutritional practices with mindfulness-based counseling to support clients in restoring balance, improving resilience, and aligning with their natural state of health. My goal is to empower individuals with the tools and understanding they need to become active participants in their healing journey.<\/p>\n

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My Approach<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-12.jpg” title_text=”holistic-healer-12″ align=”center” _builder_version=”4.16″ max_width=”650px” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-12%||-25%||false|false” custom_margin_tablet=”0%||0%||true|false” custom_margin_phone=”||-5%||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”0px||0px||true|” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#f9f3eb” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_blurb title=”Live Blood Analysis” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.16″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Support Elimination Pathways” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.4″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Remove Toxins and Heavy Metals” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.4″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Parasite and Pathogen Detox” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.4″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Whole-Person Wellness” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.4″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”CTA” _builder_version=”4.16″ background_image=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-35.png” background_size=”initial” background_position=”top_center” background_repeat=”repeat” custom_margin=”60px||||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ width=”84.9%” custom_margin=”|345px||auto||” custom_padding=”0px||0px||true|” box_shadow_style=”preset4″ box_shadow_horizontal=”30vw” box_shadow_vertical=”0px” box_shadow_color=”#afe0c2″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ background_color=”#afe0c2″ custom_padding=”30px||30px|30px|true|false” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”116px” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Josefin Sans|600|||||||” text_line_height=”1.8em” header_3_font=”Josefin Sans|600|||||||” header_3_line_height=”1.8em” width=”100%” min_height=”156px” custom_padding=”|0px||||” header_3_line_height_tablet=”1.4em” header_3_line_height_phone=”1.4em” header_3_line_height_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

\u201cBy cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!\u201d \u2013 Dr. Edward Group III<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.3) 0%|rgba(0,0,0,0.3) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.3)” background_color_gradient_end=”rgba(0,0,0,0.3)” background_image=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-50.jpg” custom_padding=”220px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|16%||16%|false|true” custom_padding_tablet=”|10%||10%|false|true” custom_padding_phone=”||||false|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”140px” header_2_line_height=”1.2em” background_layout=”dark” module_alignment=”center” header_2_font_size_tablet=”60px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

For Your Health<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” background_layout=”dark” max_width=”440px” module_alignment=”right” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n

I use a process that first focuses on opening your elimination pathways, which includes your lymphatic system, glymphatic system, kidneys, colon, breath, and sweating. By doing this, I was able to release hundreds of parasites and the toxins they had been emitting inside me for many years. I am now regaining the health these creatures were stealing from me and no longer feeling horrible all the time. This same process can also support the removal of mould and other toxins we\u2019re exposed to in this increasingly toxic world.<\/p>\n

[\/et_pb_text][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=FkQuawiGWUw” image_src=”https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-13.jpg” play_icon_color=”#a9804a” thumbnail_overlay_color=”rgba(0,0,0,0)” _builder_version=”4.16″ width=”60%” width_last_edited=”off|desktop” custom_margin=”80px|||-23.2%|false|false” custom_margin_tablet=”|||0%|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”How It Works” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” header_2_font_size_tablet=”42px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.4em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

How It Works<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ background_enable_color=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#f7f5e8″ custom_padding=”40px|30px|40px|30px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.2em” header_4_font=”Josefin Sans|600|||||||” header_4_line_height=”1.8em” custom_margin=”|5px||||” custom_padding=”||0px|||” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

1.<\/h3>\n

Open Up Elimination Pathways<\/h4>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#afe0c2″ custom_padding=”40px|30px|40px|30px|true|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|0.5|0|-0.5″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.2em” header_4_font=”Josefin Sans|600|||||||” header_4_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

2.<\/h3>\n

Remove Heavy Metals and Toxic Buildup<\/h4>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#f6ddd7″ custom_padding=”40px|30px|40px|30px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.2em” header_4_font=”Josefin Sans|600|||||||” header_4_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

3.<\/h3>\n

Clear out Mould, Candida and Parasites<\/h4>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#f0ece4″ custom_padding=”40px|30px|40px|30px|true|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|0.5|0|-0.5″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Muli||||||||” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.2em” header_4_font=”Josefin Sans|600|||||||” header_4_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

4.<\/h3>\n

Rebuild Cellular health through Nutrition<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” header_2_font_size_tablet=”42px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.4em” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Recent Articles<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”\/about” button_text=”Read More” button_alignment=”right” button_alignment_tablet=”left” button_alignment_phone=”” button_alignment_last_edited=”on|desktop” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”22px” button_bg_color=”#afe0c2″ button_border_width=”0px” button_border_radius=”50px” button_font=”Josefin Sans|600|||||||” background_layout=”dark” custom_margin_tablet=”0px||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”15px|40px|15px|40px|true|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blog fullwidth=”off” posts_number=”3″ show_thumbnail=”off” show_categories=”off” show_pagination=”off” _builder_version=”4.27.5″ header_font=”Josefin Sans|600|||||||” header_line_height=”1.8em” body_font=”Muli||||||||” body_line_height=”1.8em” meta_font=”Josefin Sans||||||||” meta_line_height=”1.8em” body_link_text_color=”#000000″ border_color_all=”#000000″ box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_spread=”1px” box_shadow_color=”#000000″ global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

“The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison.” – Ann WigmoreMy SpecializationsDetox Detoxing at a cellular level supports the body\u2019s natural ability to eliminate harmful toxins that accumulate from stress, poor diet, pollution, and lifestyle factors. By nourishing cells with key nutrients, […]<\/p>\n","protected":false},"author":2,"featured_media":11,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-18","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nRiver and Roots Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rmhealthcoach.com\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"River and Roots Nutrition\" \/>\n<meta property=\"og:description\" content=\""The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison." - Ann WigmoreMy SpecializationsDetox Detoxing at a cellular level supports the body\u2019s natural ability to eliminate harmful toxins that accumulate from stress, poor diet, pollution, and lifestyle factors. 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