{"id":20,"date":"2025-09-15T16:50:52","date_gmt":"2025-09-15T16:50:52","guid":{"rendered":"https:\/\/rmhealthcoach.com\/?page_id=20"},"modified":"2026-01-02T22:16:38","modified_gmt":"2026-01-02T22:16:38","slug":"about","status":"publish","type":"page","link":"https:\/\/rmhealthcoach.com\/fr\/about\/","title":{"rendered":"About"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.3) 0%|rgba(0,0,0,0.3) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0.3)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.3)&#8221; background_image=&#8221;https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-05.jpg&#8221; custom_padding=&#8221;||16vw||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Muli||||||||&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;ZCOOL XiaoWei||||||||&#8221; header_font_size=&#8221;80px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||10px|||&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.8em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;48px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>About Me<\/h1>\n<p><strong data-start=\"1916\" data-end=\"1937\"><\/strong><\/p>\n<p><strong data-start=\"1916\" data-end=\"1937\">&#8220;Pick your hard.&#8221;<\/strong><br data-start=\"1937\" data-end=\"1940\" \/>It&#8217;s hard to stay healthy\u2014to eat well, move daily, meditate, and be intentional.<br data-start=\"2020\" data-end=\"2023\" \/>It&#8217;s also hard to be unhealthy\u2014tired all the time, uncomfortable in your body, disconnected and depressed.<\/p>\n<p><br data-start=\"2129\" data-end=\"2132\" \/><strong data-start=\"2132\" data-end=\"2174\">Choose the hard that leads to healing, I did!<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.4em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>My Journey<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;\/contact&#8221; button_text=&#8221;Get In Touch&#8221; button_alignment=&#8221;right&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_bg_color=&#8221;#a9804a&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;50px&#8221; button_font=&#8221;Josefin Sans|600|||||||&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;15px|40px|15px|40px|true|true&#8221; button_text_size_tablet=&#8221;18px&#8221; button_text_size_phone=&#8221;14px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Muli||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|-499px||||&#8221; custom_padding=&#8221;||2px|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"0\" data-end=\"373\">My journey to health wasn\u2019t easy. I struggled for years with unexplained weight gain, anxiety, autoimmune symptoms, and constant fatigue. I did <em data-start=\"159\" data-end=\"181\" data-is-only-node=\"\">all the right things<\/em>\u2014followed the diets, exercised, saw countless doctors and health coaches\u2014yet the answer was always the same: <em data-start=\"290\" data-end=\"325\">\u201cThere\u2019s nothing wrong with you.\u201d<\/em> But deep down, I knew something wasn\u2019t right.<\/p>\n<p data-start=\"375\" data-end=\"700\">Each practitioner I saw gave me a small piece of the puzzle, but it wasn\u2019t until I hit a breaking point that I discovered the real root: deep, cellular dysfunction caused by years of toxic buildup, parasites, candida, and blocked detox pathways. Once I focused on healing at the cellular level, everything started to shift.<\/p>\n<p data-start=\"702\" data-end=\"958\" data-is-last-node=\"\" data-is-only-node=\"\">I\u2019ve spent over $100K figuring this out so you don\u2019t have to. Now, I\u2019m here to guide others through the same transformation\u2014with clarity, compassion, and real solutions. If you\u2019re ready to feel like yourself again, I\u2019m here for you. Let\u2019s do this together.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Muli||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;||51px|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About Me&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-47.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;bottom_center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; 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Cras ultricies ligula sed magna dictum porta. Donec sollicitudin molestie Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. 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header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.4em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Mission &amp; Vision<\/h2>\n<p data-start=\"0\" data-end=\"448\">My mission is to empower others to reclaim their health and well-being through natural detoxification, nutrient restoration, and mindful mental healing. After working as a counselor for 14 years, I\u2019ve seen firsthand how emotional, mental, and physical health are deeply connected. I\u2019m passionate about helping people feel seen, heard, and supported\u2014especially when they\u2019ve been dismissed or told \u201cthere\u2019s nothing wrong.\u201d<\/p>\n<p data-start=\"450\" data-end=\"812\" data-is-last-node=\"\" data-is-only-node=\"\">My vision is to create a space where healing happens from the inside out\u2014where you can release toxins, restore balance, and reconnect with the version of yourself that feels joy, peace, confidence, and vitality. You know your body better than anyone else. I\u2019m here to help you trust that wisdom, find yourself again, and thrive in your healthiest, happiest life.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;none&#8221; max_width_tablet=&#8221;70%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;5%||-20%||false|false&#8221; custom_margin_phone=&#8221;||0%||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=FkQuawiGWUw&#8221; image_src=&#8221;https:\/\/rmhealthcoach.com\/wp-content\/uploads\/2025\/09\/holistic-healer-06.jpg&#8221; thumbnail_overlay_color=&#8221;rgba(0,0,0,0.6)&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;50%&#8221; custom_margin=&#8221;||-8vw||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;F.A.Q&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; max_width=&#8221;800px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_font=&#8221;Josefin Sans|600|||||||&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.4em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>F.A.Q<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Sed porttitor lectus nibh?&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x75;||divi||400&#8243; icon_color=&#8221;#2a2a2a&#8221; image_icon_background_color=&#8221;#afe0c2&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;42px&#8221; content_max_width=&#8221;100%&#8221; image_icon_width_tablet=&#8221;22px&#8221; image_icon_width_phone=&#8221;16px&#8221; image_icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Josefin Sans||||||||&#8221; header_font_size=&#8221;22px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; animation=&#8221;off&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; border_width_all_image=&#8221;2px&#8221; border_color_all_image=&#8221;rgba(0,0,0,0)&#8221; icon_font_size=&#8221;42px&#8221; icon_font_size_tablet=&#8221;22px&#8221; icon_font_size_phone=&#8221;16px&#8221; icon_font_size_last_edited=&#8221;on|phone&#8221; use_circle=&#8221;on&#8221; use_circle_border=&#8221;on&#8221; circle_border_color=&#8221;rgba(0,0,0,0)&#8221; circle_color=&#8221;#afe0c2&#8243; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]Nulla quis lorem ut libero malesuada feugiat. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vivamus magna justo. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. 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Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Curabitur aliquet quam id dui posuere blandit. 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Quisque velit nisi.[\/et_pb_blurb][et_pb_blurb title=&#8221;Donec sollicitudin molestie malesuada?&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x75;||divi||400&#8243; icon_color=&#8221;#2a2a2a&#8221; image_icon_background_color=&#8221;#afe0c2&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;42px&#8221; content_max_width=&#8221;100%&#8221; image_icon_width_tablet=&#8221;22px&#8221; image_icon_width_phone=&#8221;16px&#8221; image_icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Josefin Sans||||||||&#8221; header_font_size=&#8221;22px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; animation=&#8221;off&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; border_width_all_image=&#8221;2px&#8221; border_color_all_image=&#8221;rgba(0,0,0,0)&#8221; icon_font_size=&#8221;42px&#8221; icon_font_size_tablet=&#8221;22px&#8221; icon_font_size_phone=&#8221;16px&#8221; icon_font_size_last_edited=&#8221;on|phone&#8221; use_circle=&#8221;on&#8221; use_circle_border=&#8221;on&#8221; circle_border_color=&#8221;rgba(0,0,0,0)&#8221; circle_color=&#8221;#afe0c2&#8243; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]Vivamus suscipit tortor eget felis porttitor volutpat. 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